Griddled Chilli Chicken Recipe, Using a griddle pan is a clever way of getting that barbecue flavour without venturing outdoors

• 8 boneless chicken thighs
• 3 limes , 2 zested, 1 quartered
• 2 tbsp sweet chilli sauce
• 1 tbsp fish sauce
• a small bunch coriander , chopped
• olive oil

• Heat the griddle over a high heat. Lay the chicken thighs in one layer in a dish.
  

• Mix the lime juice, chilli sauce, fish sauce and coriander with 1 tbsp oil.
  

• Pour over the chicken and rub all over.
  

• Once the griddle is very hot put the chicken on skin-side down and cook for 3-5 minutes or until the griddle marks on the skin are dark brown.
  

• Turn over and cook for about 8 minutes or until cooked through.
  

• Serve with lime to squeeze over and salad.

  Nutrition Per serving:

  705 kcalories
  protein 56.5g
  carbohydrate 4.7g
  fat 51.4 g
  saturated fat 15g
  fibre 0.1g
  salt 1.7 g
  

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