My Chili Recipes

Crispy chilli beef with broccoli, Give the chips a rest with this instant favourite

Preparation and Cooking time: 1 hour
Serves: 4

• oil , for frying
• 300 g minute or thin-cut sirloin steaks , sliced into thin strips and tossed with 3 tbsp cornflour
• broccoli florets from a small head, sliced
• 2 garlic cloves , sliced
• A 5cm piece ginger , finely chopped
• 1 tsp dried chilli flakes , or 1 dried chilli, crumbled
• ½ bunch spring onion , sliced on the diagonal
• 4 tbsp soy sauce mixed with 5 tbsp sugar
• 2 limes , juiced

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Chilli Chicken Curry Recipe is a healthy flavour-packed curry that counts as one of your 5 a day, and it’s low in fat

Preparation and Cooking time: 1 hour

Serves: 4

• 1 medium onion , roughly chopped
• 3cm root ginger , roughly chopped
• 2 garlic cloves , roughly chopped
• 2 tbsp vegetable oil
• 1 tsp cumin seeds
• ½ tsp turmeric
• ¼ tsp hot chilli powder or ½ tsp cayenne pepper
• 230g can chopped tomatoes
• 350g potatoes , peeled and cut into rough chunks
• 500g boneless skinless chicken breasts, cut into 3cm chunks
• ½ tsp garam masala
• 2 tbsp chopped fresh coriander
• natural yogurt , to serve

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